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My name is Tarryn Dietterle, Owner of Bulldog Fitness LLC. Thank you
for visiting my site and I look forward to earning the opportunity to
work with you!
Let me provide you with some background into my early origins. My
fascination with the fitness world started at an early age .I got a
taste of competition through participation in track, gymnastics and
cheerleading. This allowed me to push my body to a heightened level,
and I  found myself hooked thereafter! Hence, it seemed inevitable to
choose a career in fitness. Living a healthy lifestyle is a top
priority to me, and one benefit which I bestow upon each client.
Moreover, I specialize in the fields of nutrition, toning and kick
boxing, so I am capable of offering my clients a variety of services.
I have been featured in print and television media, including an
interview in US Weekly magazine. In December of 2010, I received an
award for my work in Tai Chi. Fortunately, I have solidified a working
relationship with TV reality star Melissa Gorga of the Real Housewives
Of New Jersey, as well as Karen Gravano of VH1's Mob Wives. From here,
my celebrity clientele is growing as well as my business.
When working with me, you will see that my passion exudes through my
work. I'm happy to say I'm doing what I love :))

 

The Real Housewives of New Jersey's Melissa Gorga may not need to do much cardio to stay slim, but she's dedicated to toning three times per week with pro Tarryn Dietterle of Bulldog Fitness. See how the "On Display" singer, 32, prevents noshing on delicious Italian dinners from getting the best of her bod.

ARMS AND SHOULDERS
The 5-foot-4 reality star sticks to light weights (no more than 10 pounds) when doing biceps curls and triceps kickbacks. "I want a more feminine look," she says. Other go-to guns moves: single-arm rows, chest presses and 60-second planks three times in a row. Bonus: The planks also help firm up her core, explains Dietterle. And though Gorga dreads shoulder presses, she powers through. "My shoulders are the weakest part of my body," she says. "So we work on them all the time."



Read more: http://www.usmagazine.com/celebrity-body/news/rhonj-melissa-gorga-shares-how-to-get-her-tv-ready-body-201241#ixzz1wU8daXlu

ARMS AND SHOULDERS
The 5-foot-4 reality star sticks to light weights (no more than 10 pounds) when doing biceps curls and triceps kickbacks. "I want a more feminine look," she says. Other go-to guns moves: single-arm rows, chest presses and 60-second planks three times in a row. Bonus: The planks also help firm up her core, explains Dietterle. And though Gorga dreads shoulder presses, she powers through. "My shoulders are the weakest part of my body," she says. "So we work on them all the time."



Read more: http://www.usmagazine.com/celebrity-body/news/rhonj-melissa-gorga-shares-how-to-get-her-tv-ready-body-201241#ixzz1wU8daXlu

ABS
Since having son Joey in 2010, "I've had to work extra-hard on my stomach," says the mom of three (she also has Antonia, 6, and Gino, 4, with husband Joe, 37). So she finishes sessions with 15 minutes of abs work. "She does standard, oblique and bicycle crunches and works with the medicine ball," says Dietterle. "For lower abs, she does leg raises."

LEGS
When it comes to her gams, Gorga really gets tough. "I'll do walking lunges holding 20-pound weights down the length of the house," says the 115-pound star. "And I never break a sweat. Tarryn gets aggravated!" Seconds Dietterle, "She's extremely strong. She can do my leg workouts all day long, and she never complains!"

BUTT
Gorga's got back! Thanks to...Jane Fonda? "I always try to make my butt larger," she says. "I do a lot of squats, but I love, love old-fashioned Jane Fonda moves! They work better for me than anything else -- it's the only time Tarryn says I look like I'm in pain." Her fave? "I lie on the ground on my side and rotate my top leg up and out."

GLOW
That Jersey Shore tan is a sure thing thanks to Body Bling by Scott Barnes. "My makeup artist literally paints it on me with a brush before performances and events," she says of the shimmering body lotion ($42, scottbarnes.com). "It helps define every muscle a little bit more. I mean, everyone looks better with a little shine!"



Read more: http://www.usmagazine.com/celebrity-body/news/rhonj-melissa-gorga-shares-how-to-get-her-tv-ready-body-201241#ixzz1wU8z4Jbp


Read more: http://www.usmagazine.com/celebrity-body/news/rhonj-melissa-gorga-shares-how-to-get-her-tv-ready-body-201241#ixzz1wU8ohhbR

BUTT
Gorga's got back! Thanks to...Jane Fonda? "I always try to make my butt larger," she says. "I do a lot of squats, but I love, love old-fashioned Jane Fonda moves! They work better for me than anything else -- it's the only time Tarryn says I look like I'm in pain." Her fave? "I lie on the ground on my side and rotate my top leg up and out."

Read more: http://www.usmagazine.com/celebrity-body/news/rhonj-melissa-gorga-shares-how-to-get-her-tv-ready-body-201241#ixzz1wU8z4Jbp


 
 
 
 

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